Music for Recovery: Listen to Music
Tish
(continued)
Today, I'm four years cancer-free and I attribute much of my success to stress reduction using their music. No other music has inspired my healing as much as Tingstad & Rumbel.
It lifts me to a special place where I can focus on meditating, healing and staying healthy. The music has been integral to my health because I know the music inspires me, releases stress and takes me out of my ordinary mind.
As a cancer survivor, it is important for me to manage my health the best way I can, this means regular checkups, and staying in good physical and emotional health. My commitment to stress reduction involves using music for meditation and relaxation.
Once you've had cancer, the hardest thing is learning how to slow down and learning to live differently. Also, learning how to focus, to be in the moment, that's tough. But Tingstad & Rumbel allows me to feel a lousy mood fully and then to regain my balance, to be in the moment with the good and the bad.
I couldn't endorse the acoustical magic of Tingstad and Rumbel more strongly. I literally own everything they’ve done. They have been my lifeline to recovery. And I've given their CDs countless times to friends, as it's the best gift of hope I can think of.
Tish Griffin Satre
President Cancer Connection
http://www.cancerconnectionak.org/
Photo credit - Michael Penn
